Pilate
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About this activity
I offer Pilates classes for everyone, whether you're a beginner or already experienced. My goal: to help you feel better in your body, gain mobility, strength, and serenity, all in a relaxed and supportive atmosphere. 🧘 What I offer: • Private lessons: ideal if you want to progress at your own pace, with personalized guidance. • Home visits available: you don't need to prepare anything, I bring all the necessary equipment. 👥 Who is it for? For anyone who wants to move, tone up, improve their posture, reduce tension… or simply take some time for themselves. 📍 Service area: At my studio in Abbeville or I can travel to your location.
Experience Highlights
- •Gentle and caring approach
- •Suitable for all levels
- •Home visits available
- •Relaxing atmosphere
What's Include
- •Pilates mat
Important information
- • Minimum age: 12 years
- • Maximum age: 65 years
- • Maximum group size: 10 people
- • Physical: Low level
- • Skill Level: Beginner level
- • Languages: Français, Anglais
- • Duration: 1 hour
- • Cancellation policy: 48 hours
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